Servings: 12 • Serving Size: 1 crepe with filling • Old Points: 2 pts • Points+: 3 pts
Calories: 107.1 • Fat: 1.1 g • Protein: 3.8 g • Carb: 23.5 g • Fiber: 1.7 g - 1 1/2 cups fat free milk
- 2 large egg whites
- 1 whole egg
- 1 tsp oil
- 1 tsp vanilla
- 1 cup white whole wheat flour (all purpose works fine)
- 1 tsp cinnamon
- 1 tsp pumpkin pie spice
- butter flavored spray
- 1 1/2 cups pumpkin butter (2 tbsp in each crepe), warmed
- fat free whipped topping (optional)
- powdered sugar (optional)
To serve, spoon 2 tbsp pumpkin butter into center of each crepe, fold the edge of crepe over filling and roll, placing the crepe on a plate seam side down. Sprinklelightly with powdered sugar and a little more pumpkin spice or cinnamon. Serve warm.
Makes 3 cups. Batter can be refrigerated for up to 2 days.
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